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Did you know it’s not possible to have a negative thought with a positive thought at the same time. Common sense would be to change that negative thought into its opposite in which we can change our thought process. I’m sure it is easier said than done, but it will happen with patience,  repetition and…

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Did you ever notice soon after the dust settles… After or sometimes close to the end of a life, “Chaos” and “Greed” step in to interrupt the usual mourning period. So many families suffer from the real pain and a loss, usually with some type of discontent. Whether the family is functional or dysfunctional it…

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It’s that time of year again, awful or exciting to you? Time for a resolution. Is it that it’s a change from your ordinary behavior or a way to get motivated dead stuck in winter. Whatever, it is to us personally it’s not as important as the follow through.. That’s the difficult part, staying consistant…

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Men or mice not only does it sound strange not spelling out the true subject in the title. It simply means the characteristics we take on as human beings. In observing the basic personality of our habits and lifestyles, there are two general types. Do you know which one you are?  Let me expand on…

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Now that marijuana has been “legalized “for medicinal purposes my curiosity started to naw at me…  I tried it in high school at first because of peer pressure, then you’d see it passed around at parties. Lucky I guess it did nothing for me except on occassion make me feel like I fit in. That…

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Every answer to a bad day seems to be focused on what’s ahead…”a new day”. What is it about “a new day” that seems to refresh our soul and give us hope?  It’s pretty simple… it’s the excitement of possibilities, the anticipation of something making us happy enough to forget yesterday. The myriad of promises we let…

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I’m sitting at my computer ready to write when it hits me over my head…L I F E is a four lettered word.. WHOA what a start not to come off on a negative slant but, to look at it from another perspective. I myself am a life coach in years of coaching I tend…

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Now and then we seem to get all wrapped up in chaotic issues of our times…  and with that brings more issues from discord to controversy. Although it is important to speak up for what we believe in it is even more critical to our everyday health that we learn to choose our battles. Along…

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LIFE BEGINS AT FIFTY Does that sound funny? Well, either your far from it or way past it to have hope in reading further. It’s true most of the time, that is if you keep up with all you have to do. There’s the annual check ups that range from colonoscopy, checking your prostrate and…

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