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Did you know it’s not possible to have a negative thought with a positive thought at the same time. Common sense would be to change that negative thought into its opposite in which we can change our thought process. I’m sure it is easier said than done, but it will happen with patience,  repetition and…

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It’s that time of year again, awful or exciting to you? Time for a resolution. Is it that it’s a change from your ordinary behavior or a way to get motivated dead stuck in winter. Whatever, it is to us personally it’s not as important as the follow through.. That’s the difficult part, staying consistant…

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Men or mice not only does it sound strange not spelling out the true subject in the title. It simply means the characteristics we take on as human beings. In observing the basic personality of our habits and lifestyles, there are two general types. Do you know which one you are?  Let me expand on…

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I’m sitting at my computer ready to write when it hits me over my head…L I F E is a four lettered word.. WHOA what a start not to come off on a negative slant but, to look at it from another perspective. I myself am a life coach in years of coaching I tend…

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